Reclaiming the Beauty of the Black Womxn's Body!
(Re)defining Black Wxmen's Health!!
LET’S START BY
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90-DAY PATHWAY TO TRANSFORMATION SIGNATURE GROUP
WELCOME TO OUR
Don’t Conform To The Patterns of This
World, But Be Transformed By The Renewing of Your Mind” - Romans 12:2
Our new signature integrative signature group offers an innovative way of thinking and being about body image, eating patterns, and health. Dialectic principles of acceptance and change increases self-acceptance and balance with yourself. Debunking the myths of minority womxn’s body, (re) defining health, and body acceptance through psychospiritual, disordered eating psychoeducation, and accountable workouts will help you transform.
90-Day Pathway To
Transformation Signature Program
Our 12-week program consists of transforming your relationship with disordered eating, body image, fatphobic beliefs, and health stigmas. Includes holistic health through bi-weekly group meetings with women shared confidentiality, accountability workouts and group meetings, private group Facebook, workbook, disordered eating & and workout specialized journal.
INCLUSIONS :
Culturally relevant custom signature integrative program
Live bi-weekly 1.5 hr group sessions with like-minded women
Live two weekly 30-minute group work groups throughout the 90-day transformation program; 1 accountable 30-minute weekly self-workout.
Psychological interventions from Transformation who is a trained licensed clinical counselor
Spiritual integration based on the bible
Private Facebook Community to build relationships and remain accountable
NOT a weight loss program, but a WHOLENESS program
Learn self-acceptance and change simultaneously
What Our Clients Say
I would like to start by saying Thank You to Ms. Accountability Transformation Group for the program. I really enjoyed working on myself internally and externally. Mentally and physically. Territa was a pleasure to work with; she directed high-calorie burning workouts followed by check-ins, specific to our individual goals and accomplishments. The program was tailored to you with the option for personal modification. Anyone can join in who is physically able. Selfishly appreciated seeing the weight drop off and my body grew stronger. However, ultimately, the post-workout sessions to ensure we are healthy even mentally was a huge gainer. I appreciated the early morning sessions the best as it was beneficial for those with morning obligations to be able to work out and jump-start their day. I also enjoyed the celebrations at each milestone we achieved - a great incentive to transform and morph into the butterflies we were working towards. I would and did recommend this program to a friend.”
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– D.J.
DID YOU KNOW?
74%
30%
Total number of Black women
experience body dissatisfaction.
Total number of untreated
black women with disordered
eating.
8 OUT OF 10
The number of Black Women who do not
receive treatment for disordered eating.
Perceived Stress/ Stress 23.1%
UNIQUE CONTRIBUTORS BLACK WOMEN
23.1%
38.5%
38.5%
Controlling Images 38.5%
This graph shows factors that contribute to Black women Disordered Eating
Strong Black Women Syndrome 38.5%
FAQ Section:
1. Is this a weight-loss program?
a. No, we have an anti-diet approach that focuses on overall health and
wellness, despite size.
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2. Do we create a nutrition program for you?
a. No, we have a diet that doesn’t work framework. This means that we focus on improving healthy disordered eating patterns.
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3. What is the difference between eating disorders and disordered eating?
a. Eating disorders are clinical manifestations of mental health conditions
that creates an unsettling relationship with food
i. Eating Disorders have specific diagnosable criteria set by the
American Psychiatric Association manual known as the DSM-5
Common eating disorders include:
ï‚·
Anorexia Nervosa: Significant low body weight due to rigid restrictions of calories
and fear of gaining weight
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ï‚·Binge Eating Disorder: Eating unusually large amounts of food in a single setting to
the point of physical discomfort and having unpleasant emotions about the loss of
control
ï‚·Bulimia Nervosa: A cycle of binge eating followed by attempts to prevent weight
gain (vomiting, overexercising, diet pills, laxatives).
ï‚·Disorder Eating is a vast term describing unhealthy eating patterns that don’t
quite fit into the clinical disorders above. This individual has an unhealthy
relationship with food and may have some signs and symptoms from above but their
behaviors are more nuanced. However, disordered eating can develop into an
eating disorder.
Common Disordered Eating Symptoms
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ï‚· Binge eating and undereating
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Frequent dieting
ï‚·Constantly thinking about food, diet, restrictions, controlling eating habits -
Emotional eating
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Compulsive Eating
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Stress Eating
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Rigid Rules surrounding food
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ï‚· Body Image Issues with shape and size
4. How do I know if I have a disorder eating or an eating disorder
a. An assessment is given in the initial paperwork to evaluate if you are a
good candidate for the program.
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5. Can I do this program if I have an eating disorder?
a. Unfortunately, not for your own psychological safety. We will refer you to
one of our clinical therapists first for treatment. After treatment, our
therapist will re-evaluate and reassess for readiness for the 90-day
transformation program.
6. Do we treat eating disorders?
a. Yes, only binge eating disorder
7. Do we accept insurance?
a. Yes, for our clinical mental health conditions (only NC residents)
b. No, for our coaching program.
8. Is the program refundable if I decide not to complete it?
a. The program is only refundable at the onset of starting it if it is determined
you need counseling for an eating disorder. Otherwise, the program is NOT
refundable.
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9. Can I do 1-1 coaching rather than the group?
10. Yes, this includes weekly hourly meetings. And 3 accountable self-workouts.
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10. How does the program cost? What is included?
90-day Pathway to Transformation Signature Program.
ï‚·Includes :
o Custom Journal, MATG Pathway to Transformation Program signature workbook
o Weekly curriculum presentation (lifetime access)
Sign up for virtual or in-person( Charlotte, NC) next group start.
Choose the payment option, and make the initial payment.
Receive overview of program, policies, procedures, sign and return
Receive welcome email and orientation date
The total cost of the program is $3500 (non-refundable). Choose payment options 1) Pay in full
and receive a $199 discount of $3300. 2) Two payment options of $1750 or 3) Three payments
of 1, 166 or 4 payments of $875
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I deeply appreciate, and benefit from, my work with Territa Chambers. Territa is a kind, thought-full,
well-informed, and insightful practitioner who attends to the integrated whole (i.e., the person-in-
context). We work collaboratively to explore key issues that I've identified as requiring attention; Territa
respectfully probes my resistance when it arises and she holds me accountable in kind, respectful, and
appropriate ways to help me achieve the therapeutic goals I've identified. Our work has proven to be absolutely transformational for me; the right partnership at the right time is helping me dismantle
unhealthy patterns that have held for decades.”
– S.J.
Get in Touch
Territa Chambers, MA, LCMHC
Licensed Clinical Counselor and Transformational Coach
704-345-0613
territa@msaccountability.com
www.msaccountabilityguru.com
FB: Ms. Accountability Transformational Group
Instagram @msaccountability